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Wednesday, February 24, 2010

Take Action

I had an extremely peculiar day at work where I had to take action for hostility that I have been dealing with for years. I finally hit my breaking point and decided I am not going to take this shit any longer. And I am saying this while flippin' two birds - EFF YASELVESSSS!!!!!!!!!

Ahem, anyway getting to business here I want to talk about Jackie from Bravo's show "Work Out." I have an obsession with her and her body. Please take a look, this is the body I am trying to attain if possible. If I didn't have a day job it would be so much easier to attain - not that this body is easy to attain..but my focus would be 100% muscle building diet and fitness.
Diet is very important here and what I will be doing is taking photos of my progress. As of now I am trying to lose 8 pounds from holiday weight, partying and stress that has been happening. My regimen was lost and my focus was distracted but I am recovering from that now. The alcohol was a definite culprit - but I had done 3 days of cardio so far on top of at least an hour of weight training before that. I had 2 small bags of potato chips today, god that was awful ..I really need to get it together! I will though..I am..I am..

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